This time of year is a great time for people to start getting their body into great shape for summer. This is also a great time for people to get their skin ready for the sun. Feel great, look great and you will be on your way to beautiful confidence.
Avocados are not only very delicious, they are filled with lots of health and beauty benefits. Avocados contain good fats that are very healthy. Avocados are also great sources of vitamin B, E and k. Avocados can be eaten and used for beauty treatments. Avocado treatments for your hair, skin and nails are highly recommended. I am going to show you in the video below how to treat your face using an avocado as a face mask. This treatment for your face will help your face get ready for summer, reduce fine lines and wrinkles, moisturize the skin and this treatment is also great for after you have been out in the sun.
Simple Recipes ready in 5 minutes!
Citrus Avocado
Ingredients
- Avocado
- Half a lemon
- Salt is optional
Peel the skin off of the avocado. Cut up the avocado into slices. Place the avocado on a plate. Then cut a lemon in half. Take your half of lemon and squeeze it over the avocado. You now have lemon juice covering the avocado. Add a small pinch of salt for extra flavour. (If your doctor tells you to stay on a low salt diet then don’t add the salt)
Balsamic Avocado
Ingredients
- Avocado
- Balsamic vinegar
- Pepper
- Salt
Peel the skin off of the avocado. Cut up the avocado into slices. Place the avocado on a plate. Drizzle a table spoon of balsamic vinegar on the avocado. Sprinkle a little bit of salt and pepper. (If your doctor tells you to stay on a low salt diet then don’t add the salt)
Avocado Face Mask
Avocado Face Mask
Click here to watch Avocado Face Mask on YouTube
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